94976 22975

mitra counselling and therapy centre

mitra counselling and therapy centremitra counselling and therapy centremitra counselling and therapy centre

mitra counselling and therapy centre

mitra counselling and therapy centremitra counselling and therapy centremitra counselling and therapy centre

94976 22975

  • Sign In
  • Create Account

  • Bookings
  • My Account
  • Signed in as:

  • filler@godaddy.com


  • Bookings
  • My Account
  • Sign out

Signed in as:

filler@godaddy.com

  • Home
  • Blog
  • Services
  • About Us
  • Contact Us

Account


  • Bookings
  • My Account
  • Sign out


  • Sign In
  • Bookings
  • My Account

Services

Behavioral Therapy

 Behavioral Therapy is a type of psychotherapy that focuses on identifying and changing negative or harmful behaviors. Based on the idea that behaviors are learned and can be unlearned, this therapy helps individuals modify their actions by addressing the underlying thought patterns and emotional responses driving them.  

Cognitive Behavioral Therapy (CBT) and Applied Behavior Analysis (ABA)

  Cognitive Behavioral Therapy (CBT) and Applied Behavior Analysis (ABA) are common forms of behavioral therapy used to treat a range of issues, including anxiety, depression, phobias, ADHD, and behavioral disorders. By working with a therapist, patients can develop healthier habits and more positive coping strategies, leading to lasting change and improved mental well-being. 

Building Relationships

When you choose us, you join a community. We build a solid relationships to increase the trust between your family and our psychologist . You can rest assured that we know your child and will do the very best for them. 

Intelligence Test

**Intelligence Testing** is a psychological assessment designed to measure a person’s cognitive abilities, such as problem-solving, reasoning, memory, and comprehension. These tests help identify intellectual strengths and weaknesses, assess learning disabilities, and evaluate overall intellectual potential. Common intelligence tests include the **Wechsler Adult Intelligence Scale (WAIS)** for adults and the **Wechsler Intelligence Scale for Children (WISC)** for children. The results provide valuable insights for educational planning, psychological treatment, and understanding cognitive development, helping individuals reach their full intellectual potential.

Emotional Management

**Emotional Management** is the process of understanding, regulating, and expressing emotions in a healthy and constructive manner. This therapy helps individuals develop skills to cope with intense or overwhelming emotions, such as anger, anxiety, stress, or sadness. Techniques like **Dialectical Behavior Therapy (DBT)** and **Emotion-Focused Therapy (EFT)** are often used to teach mindfulness, emotional regulation, and interpersonal effectiveness. Through emotional management, individuals can improve their emotional awareness, gain better control over their reactions, and foster healthier relationships and mental well-being.

Family Counseling And Sysytematic Therapy

**Family Counseling** is a form of therapy aimed at improving communication, resolving conflicts, and strengthening relationships within families. It helps family members understand each other’s perspectives, address specific issues like marital conflicts, parenting challenges, or coping with a family member's mental health concerns. Techniques such as **Structural Family Therapy** and **Systemic Family Therapy** focus on the interactions between family members, identifying dysfunctional patterns and working to realign them for healthier, more supportive relationships. Family counseling creates a safe space for open dialogue, healing, and fostering stronger family bonds.

Subscribe

MITRA COUNSELLING AND THERAPY CENTRE

behind Aswini Hospital, Sastha Nagar, Patturaikkal, Thrissur, Kerala 680022

94976 22975

Copyright © 2025 mitra counselling and therapy centre - All Rights Reserved.

This website uses cookies.

We use cookies to analyze website traffic and optimize your website experience. By accepting our use of cookies, your data will be aggregated with all other user data.

Accept